My first lesson....on eating!

Ronda S.
on 6/13/09 12:17 am - Cookeville, TN
I was so excited Dr. H said I could have some soft food today.... so I fixed me some scrambled eggs and sat down
to eat and I took little tiny bites. 5 tiny bites all together and
it was 2 bites too many.I was so bummed out I messed
up on my first real food. Anyhoo I learned A big lesson!!!
I might try later, but now I'm a little nervous about eating.
Susan said next time try 2 bites..and I will .

Ronda S. 


HW262//CW 122
  140lbs lost !
5"6 Tall

 


  

    
Amy_Baggett
on 6/13/09 4:23 am - Monterey, TN
Easy girl...   you didn't mess up, you are still kicking...  and you learned something!!!  

Take it slow and easy, you will be fine!  While I have no idea what to say about your DS, I trust Susan's advise, I mean look at her she is the DS poster girl!!  She has worked her DS, and I'm sure she can help you work yours too!

HUGs

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Ronda S.
on 6/13/09 6:02 am - Cookeville, TN
Thanks Amy, I just ate some KFC mashed potatoes with
lots of gravy to make it really moist...YUM!!!!! I feel much
better. I guess chewing will take awhile longer.

Ronda S. 


HW262//CW 122
  140lbs lost !
5"6 Tall

 


  

    
Telisha
on 6/13/09 6:54 am
Rhonda,

You don't learn these things for nothing! I am taking it all in and Will make sure I only take 2 instead of 5 bites Thanks for being my ginni pig!


Thanks,

Sher


Ronda S.
on 6/13/09 7:16 am - Cookeville, TN
I'm glad I could help. I'll be the ginni pig.

Ronda S. 


HW262//CW 122
  140lbs lost !
5"6 Tall

 


  

    
Amy_Baggett
on 6/13/09 9:03 am - Monterey, TN
I am having to relearn my band after this last fill, I am actually feeling restriction, and HAVING to slow it down and pay attention more!   Mashed potatoes and gravy sounds yummy...  and I'm at the stage that I can have starchy veggies...   but I'll just make my own, too far to go to KFC.. 

HUGS!!!

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
msmarilyn68
on 6/13/09 12:46 pm - Wartrace, TN
PLEASE STOP       I miss KFC mashed potatoes and gravy. I can't eat them, they make my blood sugar go sky high.    By the way Ronda it was good meeting you at the doctor's office. I hope that I meet more of the group. Take care and you'll do great.

ms.marilyn68

sw313/cw258/gw150
Remember, when the world pushes you to your knees,
you're in the perfect position to pray!

    
Ronda S.
on 6/13/09 1:02 pm - Cookeville, TN
It was very nice meeting you  too. You are super sweet.

Ronda S. 


HW262//CW 122
  140lbs lost !
5"6 Tall

 


  

    
k9ophile
on 6/14/09 3:54 am
Live & Learn.

Nice try, but I'm keeping the crown.  If you have trouble eating for more than a month, you can borrow it.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."  Stephen Covey

Don't litter!  Spay or neuter your pet

Ronda S.
on 6/14/09 4:33 am - Cookeville, TN
You crack me up!!

Ronda S. 


HW262//CW 122
  140lbs lost !
5"6 Tall

 


  

    
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